Chiropractic


Elemental Rhythm Breath Class

Elemental Rhythm Breathwork Experience is a process that combines various elements to guide the participant to a deeper state of self-awareness. The Experience starts with some simple movement and shaking, followed by rounds of Elemental Rhythm breathing and a guided meditation. It’s best done on an empty stomach and in a comfortable position lying down so make sure to bring a yoga mat an... Read More

Elemental Rhythm Breathwork Experience is a process that combines various elements to guide the participant to a deeper state of self-awareness.

The Experience starts with some simple movement and shaking, followed by rounds of Elemental Rhythm breathing and a guided meditation.

It’s best done on an empty stomach and in a comfortable position lying down so make sure to bring a yoga mat and an eye mask.

RSVP to save your spot.  Space is limited to 8 people.

Sera Sheppard was born in Saskatoon, Saskatchewan Canada where she studied at the University of Saskatchewan and received her B.S. in Kinesiology. She then attended Parker University in Dallas, TX for her Doctorate in Chiropractic.

Sera’s art of adjusting the nerve system comes from a synchronization of styles including Neural Impulse, Biogeometric Integration and Torque Release Technique.

She is continuously on the journey of self growth and invests time acquiring knowledge to share with her community. Her passion is empowering people about the mind-body connection and serving as a reminder of the power that lies within.

Sera Sheppard was born in Saskatoon, Saskatchewan Canada where she studied at the University of S... Read More

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Located at: 6928 E 5th Ave, Suite 2, Scottsdale
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